Some days the bar just feels heavier than other days but it is all about little steps and pushing through. I didn’t sleep super well and I’ve had some added stress with family in town and those factors all effect training.
A2. DB step up; 6-8 x 3; rest 2 min – tough weight, bust sustainable positions
B. DB chest press; 6-8 x 4; rest 2 min
EASY bike 10 min